In order to truly give to others, …
In order to truly give to others, you have to give to yourself first.
~…
Getting enough sleep can be just as …
Getting enough sleep can be just as important as working out.
~ Ali Vincent
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Chicken exits are self-sabotage. They give you …
Chicken exits are self-sabotage. They give you a false explanation for why you don’t have…
Big, sweeping life changes really boil down …
Big, sweeping life changes really boil down to small, everyday decisions.
~ Ali Vincent
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Behind weight gain are the larger hurts …
Behind weight gain are the larger hurts and questions that have to be explored, probed,…